Overnight Doula Support – Rest, Recover, and Recharge
The early weeks with a newborn are exhausting, and getting enough rest can make all the difference in how you feel—physically, emotionally, and mentally. Whether you need extra hands so you can catch up on sleep or support because you’re navigating new parenthood solo, I’m here to help.
What Overnight Support Looks Like
I’ll be there throughout the night to tend to your baby’s needs, so you can rest peacefully, knowing your little one is cared for. Some of the ways I can help include:
🌙 Caring for your baby overnight – feeding, changing, winding, and settling so you can get some much-needed sleep.
🌙 Bringing baby to you for feeds – whether you’re breastfeeding or bottle-feeding, I’ll be there to support you, replenish you with drinks and snacks, and settle baby back to sleep.
🌙 Sterilising and preparing feeding equipment – so everything is ready for the morning.
🌙 Helping with bedtime routines – bathing, dressing, and settling your baby for the night so you can relax and unwind.
🌙 Providing support in hospital – if you need extra hands while recovering from birth.
Every family’s needs are different, and my role is to offer the support that feels right for you. Whether you want full overnight care, a few extra hours of rest, or someone to hold space for you as you navigate the nights, I’d love to help.
✨ Get in touch to chat about how overnight support could work for you!
“She was extremely helpful during the nights, supporting us with settling and feeding and helping us both to get more rest. She also gave us tips to support with his sleep moving forward which have really helped. ”