Your Doula

 POSTNATAL DOULA

As a postnatal doula I am there for physical, emotional and informational support. I think it is really important to give the mother moral support as she processes her birth experience. Ensuring she is thriving in the transition. I am there to encourage her abilities as a mother and address any concerns or worries she may have.

For my postnatal visits I am able to offer a variety of services depending on your specific needs.

Examples of ways in which I can help include:-

• Support you with feeding your baby

• Being a sounding board for any questions or concerns you may have

• Help with light household tasks such as hoovering, clearing and tidying

• Prepare meals for the mother and her family

• Support with siblings. This can be in or out of the house and does include school pick ups or drop offs if required

• Help with the baby including looking after the baby whilst you take some time for yourself and enjoy a nap or a bath or simply sit and do nothing

• Walk the dog or feed the cat

• Help you to learn how to care for your newborn by yourself. I will always ensure that I give you the confidence to do any tasks your are anxious or unsure of yourself. I am not there to take over I am there to simply support and guide